by Dara Firoozi
March 14, 2024
In the realm of mental health and psychotherapy, traditional approaches have often focused primarily on verbal communication and cognitive processi...
by Dara Firoozi
March 14, 2024
In moments of stress or overwhelm, finding a sense of grounding can be immensely beneficial for restoring a feeling of stability and calm. Sensory ...
by Dara Firoozi
March 14, 2024
In today's fast-paced world, stress and anxiety have become all too common. Many of us find ourselves constantly battling these overwhelming emotio...
by Dara Firoozi
September 30, 2022
Excited and honored to share that our line of functional jewelry for anxiety and s...
by Dara Firoozi
June 23, 2020
Hi guys! I’m Dara from Adarabella Designs and I’m here to share some stress and anxiety man...
by Dara Firoozi
June 23, 2020
by Dara Firoozi
May 15, 2020
I share how a moment of reaction, rather than coming from a place of love & gratitude, helped me recognize that my lack of self care and self love practices were causing me to be in a low vibrational state, where I was out of alignment with my truth & my intentions. & how I took this opportunity to reset with a resilience routine of 10 ways to set myself up for success in the morning & evening!
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Anxiety ,
Daily Routine ,
Depression ,
Healing ,
Healing Journey ,
Mental Health ,
Mental Health Advocate ,
Mental Health Awareness ,
Mental Health Awareness Month ,
Resilience ,
Resilience Routine ,
Self Care ,
Self Care Routine ,
Self Care Tips ,
Self Love ,
Self Love Routine ,
Self Love Tips ,
Wellness ,
Wellness Blog ,
Wellness Tips
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